Good morning, dear friends!
How are you?
If you’re new here, thank you so much for joining me. I’m a therapist-in-training, and mom of two kiddos. “The Mom Diaries” is a place where I’m doing exploratory research to better understand what friendship in motherhood looks like, and how friendship (or isolation) affects our mental health. “Momffirmations” are my weekly affirmations. Listen and find grounding with me.
Happy Monday. I’m so glad you’re here. -Kay
“Momffirmations” for Monday, April 8th, 2024.
You are stronger than you know.
I am stronger than I realize.
Everything is unfolding exactly as it is meant to be.
There are so many good people in the world.
What a beautiful place our planet is.
I love my home.
I love creating, and doing the things that fill my soul with light and color.
I don’t need to make large strides. Small steps work great, too.
I trust in my loving higher power.
Today is a great day to notice how a raindrop slides down the window.
3 things that I am grateful for today are…
Disclaimer: the content on Substack’s “The Mom Diaries” of “Momffirmations” posted by Kay M. (@themomdiaries and https://substack.com/@themomdiaries) and on YouTube (@TheMomDiariesbyKayM) or any other medium or social media platform (the “information”) is for educational and entertainment purposes only and is not intended to be a substitute for clinical, medical, legal and professional advice, diagnosis, or treatment. Reliance on any information provided by Kay M. or The Mom Diaries or Momffirmations is solely at your own risk. Always seek the advice of your licensed mental health professional, medical doctor, or other qualified health provider.
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"Momffirmations" ~ Encouragement for Mothers ~ Monday, April 8th, 2024