Good morning, dear friends!
How are you?
If you’re new here, thank you so much for joining me. I’m a therapist-in-training, and mom of two kiddos. “The Mom Diaries” is a place where I’m doing exploratory research to better understand what friendship in motherhood looks like, and how friendship (or isolation) affects our mental health. “Momffirmations” are my weekly affirmations. Listen and find grounding with me.
Happy Monday. I’m so glad you’re here. -Kay
“Momffirmations” for Monday, April 15th, 2024.
Today is a beautiful day to notice the weather.
I am grateful for my beautiful body, and all the ways that she supports my soul.
I am a spiritual being, living an earthly experience.
It is OK to make mistakes. I love you so much, no matter what.
When I take responsibility for my choices, I take back my power.
I am so, wonderfully, full of myself. So full of love for myself, and all the parts of myself.
I can only love others as much as I love myself.
When I have self-compassion for the difficult things I’m going through, it is so much easier for me to have compassion for others.
3 things I am grateful for right now, are…
Shout-out to The Mom Diaries & Momffirmations community! Let’s keep encouraging each other!
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Disclaimer: the content on Substack’s “The Mom Diaries” of “Momffirmations” posted by Kay M. (@themomdiaries and https://substack.com/@themomdiaries) and on YouTube (@TheMomDiariesbyKayM) or any other medium or social media platform (the “information”) is for educational and entertainment purposes only and is not intended to be a substitute for clinical, medical, legal and professional advice, diagnosis, or treatment. Reliance on any information provided by Kay M. or The Mom Diaries or Momffirmations is solely at your own risk. Always seek the advice of your licensed mental health professional, medical doctor, or other qualified health provider.
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"Momffirmations" ~ Encouragement for Mothers ~ Monday, April 15th, 2024